Stress-free School Year’ workshop for teens July 28 

 

If you’re a teen who is stressed about going back to school, don’t miss the “Stress-free School Year” workshop on July 28.

Students 13 and older are invited to join subject-matter experts and library staff for a de-stressing workshop from 4-6 pm in The Kershaw Garden at 200 Civic Center.

 

The free workshop will explore the importance of mindfulness and includes a yoga lesson and hands-on crafts. Light snacks and stress-relieving kits will also be provided.

Teens should bring a yoga mat or towel. Participants can receive service hours for the workshop, which is the library’s Teen Intern Cohort #3 community program.

 

Register here. For more information, email libraryprograms@cityofmissionviejo.org.

 
Kelly Tokarski

Public Information Specialist